Tag Archives: find love

FOR SINGLES: Who Gets Laid on a First Date?

man-drinking-beer-picLet me start with a question, if 100 young men, aged 18-25, go out on a first date tonight, how many do you think will get laid? How many will have sex? How many do you actually think will get to hook up? Think about it. Im waiting, you thinking?

Usually when I give this talk to kids at colleges or my salon parties, where I talk about sex and relationships, Im surprised to hear people say numbers like 70 percent, 80 percent! What this shows is that your brain has been manipulated by the media myth of the hook up culture. The truth is this: one study showed that about 99 percent of college students believed that the typical college students hooks up (having sex without commitment) about twice a year. When in fact, this study showed that only 35 percent of students had only one hook up in the past year. So, how many men, aged 18-25, out of 100 are going to get laid on a first date? 20 percent. That means that 80 percent of the women out there are smart enough not to expose their eggs and their blood stream to a stranger, who they wouldnt even give the keys to their apartment to water their plants while they are out of town!

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Think about it. Sex on the first date is loaded with disaster. In fact, with sex within the first 30 days of meeting someone youve got about a 90 percent chance of breaking up within a year. But the real danger here is that the talk of the hook up culture, this mythology, is dangerous to women because it puts pressure on them to adopt a male model of sexuality. In other words, take any sex, all sex, at any costs. By the way, plenty of guys arent happy with that model either.

Did you know that 25 percent of college students are actually virgins? Yeah! And the third reason they site for abstaining is religion. Number one and two are I dont want a pregnancy or relationship to deter my plans for education and a career. Thats the truth! How many get laid on a first date? Well, young men, 2 out of 10. Those are the A gamers, players, who are out to extract sex from a woman and not necessarily build a healthy relationship.

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FOR WOMEN: Why Men Stray And How to Prevent Cheating

It is estimated that 65% of divorces occur  because of an extra martial affair. And, despite the sexual revolution and the reduction of the “double standard,” more men still cheat than women. Now science shows us why this gender imbalance might exist.

First, there could be a genetic link. Swedish researchers recently identified an infidelity gene, which is present in four of 10 men. This gene can explain why some men are more prone to stormy relationships and bond less to their wives or girlfriends. However, it’s important to remember that biology is not destiny. People born with genetic predispositions to say, heart disease or obesity, make lifestyle adjustments that compensate for the negative gene.

Secondly, men may find it easier to cheat because they feel less than woman. A Spanish study recently revealed that the interpersonal sensitivity of men (especially those aged between 25-33) is low compared to women. This clearly could affect a man’s ability to empathize with his partner. The study also showed that men feel less intense guilt and this difference is particularly stark in the 40-50-year-old age group, a group particularly vulnerable to the mid-life crisis affair.

Finally, more men fear emotional intimacy and more than do women. Believe it or not, some men find lovers so they can  avoid any real intimacy. Emotional closeness and the expression of vulnerability that goes with it scares many men, so they distance themselves from their wives by cheating on them. At the same time,  they don’t get too emotionally involved with their lovers. This kind of “watering down of the milk” feels safer to some men.

As always, my solution to bullet-proof relationships is to grow a bond through emotional intimacy. To make a relationship  rock-solid, one must move a step or two closer to the bone, and hone some relationship skills. Compassion can be learned. Fair-fighting is a skill. And stonewalling is a killer of all connection. Intimacy is not easy nor pain free. Extreme emotional intimacy and mutual care may involve squeamish feelings of shame, the forced expression of awkward words, an ability to see the ugly in others and still love them, and worse,  the ability to glaringly see the ugly in ourselves and still feel lovable. But the pay-back is pure kryptonite. An I’ve-got-your-back-if-you’ve-got-mine emotional contract that can make your relationship affair-proof.

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FOR COUPLES: What Your Sleeping Position Says About Your Relationship

Black Couple SleepingAre you a spooner? An edge hugger? A toe toucher? New research shows that the sleeping position couples choose is directly related to their relationship satisfaction. The data on 1000 couples was collected at the Edinburgh Science Festival and the biggest finding was that the further a couple sleeps apart, the more unhappy their relationship.

As for slumber positions, the majority of couples reported sleeping on their backs with spooners running a close second. Next most common were back-to-back sleepers and only a mere 4% of couples sleep facing each other. But the most telling feature was how many inches apart they slept. Partners who have physical contact while they sleep reported the most positive feelings in their relationship, while those who slept thirty inches apart reported the least relationship satisfaction. Interesting to note that, other research shows that one in four American marriages sleep in separate beds.

It makes sense that uneasy alliances would be less likely to cuddle up after dark, but could a change in sleeping position actually improve a relationship? The answer depends on whether both partners want to change their relationship. If that is the case, it stands to reason that touch can be healing. The neurochemical effects of skin-to-skin contact in infants and children have been well documented. In fact the absence of touch can stunt the growth of babies. Touching and hugging can release oxytocin, the hormone associated with bonding in humans.

Even though sleeping is quiet time, sometimes couples can encounter a lot of commotion throughout the night, such as if one’s partner snorts like a trumpet, or rolls to the other side with the covers. Regardless of any problem while sleeping with one another, our bodies get emotional nutrition through touch. If a couple is sleeping separately because of snoring or a medical condition, it would serve their relationship well to schedule extensive cuddle time, maybe while watching television. Another option to think about is to start the night together and have one partner leave when the snoring gets bad.

My advice? First have a talk and then have a touch. Even those with menopause hot flashes might benefit from a little nocturnal toe touching.


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FOR WOMEN: Six Sexuality Facts That May Surprise MEN

Couple having sex - woman on topThe study of women’s sexuality is relatively new in the grand scale of research history, but now science is finding statistics about women’s sexuality that make most women say, “Duh.” Here are a few recent studies that might surprise some men:

1. Women tend to become aroused by erotica involving men, men and women, and just women, indicating a bisexual arousal pattern. This doesn’t mean women all behave in a bisexual manner. It simply means they can be turned on by both thoughts or images of both genders. This is different from most straight men who only become aroused by heterosexual erotica, and gay men who mostly become aroused by homosexual material.

2. Women’s brains can separate mental arousal from genital arousal. For instance, even if she is not mentally stimulated, a woman’s body can have a physiological reaction to sex. (Thus the confusion of some rape victims who experience a spontaneous orgasm during the trauma.) And women can sometimes be mentally aroused and have trouble becoming wet and wild down below.

3. Body image is connected to sexuality for women. Women who feel more positively about their own genitals find it easier to orgasm and are more likely to engage in sexual health promoting behaviors, such as having regular gynecological exams or performing self-examinations.

4. For women, physicality grows out of emotionality. Emotional availability activates their physical sexuality. Women are more apt to show up physically and sexually when their partner is emotionally present, while men tend more to just show up.

5. Women fear emotional infidelity more than physical infidelity and men fear the opposite. In one study women preferred that their husband see a prostitute once per week rather than have platonic, though intimate, lunches with a co-worker. This points to the fact that women fear a diversion of resources that might come with an emotional connection.

6. Women have less ability to have a stand alone physical relationship because their body releases oxytocin during orgasm. Oxytocin, the female bonding hormone, is also released during breastfeeding. For that reason women sometimes become bonded through sex even when they don’t mean to.

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Five Sex Myths That Keep Women Single

How Your Attachment Style Makes You Leave or Stay

Couple Back to back with problemsSome of the reasons couples stay together or break up may surprise you. While it’s easy to assume that most people stay in relationships because it feels good and there are plenty of rewards such as having a close connection, along with physical and emotional intimacy, new research shows that depending on your attachment style, you may stay or leave for different reasons.

Stephanie Spielmann, of the University of Toronto’s department of psychology was one of the first researchers to look at the effects of social threats and rewards in relation to love commitment. They studied three separate groups of couples totally nearly 2000 people of both genders from the United States and Canada. And what her team found is that attachment style has a lot to do with why people stay.

The big take away is that people who tend to have an avoidant attachment style (those who shy away from emotional closeness) perceive that their relationship gives them few rewards. On the other hand, those with higher levels of attachment anxiety (those who worry about love and crave intimacy) perceive that the loss of their relationship will be a terrifying thing. Also, when people think their relationship is rewarding, they tend to have higher levels of commitment, invest more in their love life, and report that their relationship is satisfying. The results were the same for both genders.

What does all this mean to us? Simply put, people who have anxiety about love, tend to stay in an unsatisfying relationship because they fear being single. They actually settle for less, because they fear losing their relationships is worse than staying in a bad place. And people who avoid emotional closeness tend to have higher commitment problems. Not surprisingly, people who have a secure attachment style, those with high self esteem who can give and receive care comfortably and feel that closeness is rewarding, tend to have higher commitment levels and ride out the bumps of relationship ruptures well.

If you suspect you are in an unhealthy relationship, it’s important to understand your attachment style and to examine your fears about being single. Feelings of loneliness are painful feelings for both genders but dating a hurtful person can have longterm effects on self-esteem. Knowing your real value on the mating market is key to maintaining confidence in your current relationship.

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Why People Date Out of Their League