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Family Travel in a Recession

Monday, July 12th, 2010

Recently I wrote an article for The Today Show’s website about a psychology study that shows that international travel increases creativity in kids. Three separate studies published this month in Personality and Social Psychology Bulletin say that creativity can be enhanced by experiencing cultures different from one’s own. In the article I explained that my twelve year old is about to travel with me to her tenth country and it shows up in her creative writing.

With so many families struggling in the great recession, many readers lost sight of the point of the article and instead assumed I am a wealthy woman who can afford extravagant vacations. Their comments on my post suggested that I am out of touch with the realities of most Americans. In truth, tips on affordable travel for families would be an entirely different article. So, here it is!

First of all, to make travel a priority, as I do, the travel budget begins with lifestyle choices at home.  I am a single mother of two. Since the recession, we moved from a three-bedroom apartment to a studio apartment. I drive a Toyota Prius. Just going from a Lincoln Navigator to a Prius put about $1000 a month in my pocket. But this article isn’t a blog about how to save money at home, it’s about how expose your children to international experiences. And here are some of my tips:

1. Forego Hotels and Rent Private Homes and Apartments

You’d be surprised how much cheaper an apartment in Paris is than a hotel. And it allows you to stay out of the expensive touristy areas and live in a neighborhood. The biggest website for private vacation homes is VRBO.com but my new favorite boutique site is www.travelhome.com

2. Share Expenses with Other Families

We are leaving for Costa Rica this week and have split the cost of the home with two other families. Traveling with a large group can save lots of money. And kids can sleep on inflatable beds and sofas so you don’t need a mansion.

3. Use Public Transportation

Taxis, car services and private shuttles don’t let kids rub shoulders with the locals. But a bus, train, public ferry does. In Venice, Italy, we ignored the water taxis and bought a water three-day “bus” pass for about $12.

4. Cook!

There is no better way to expose your kids to local customs in foreign countries than to bring them to local markets and try local ingredients.

5. Try Educational Tours

There are often group discounts on educational tours of say, art and architecture. In Ireland, I went to cooking school on a 400 acre organic farm that offers residential discounts in their “dorms” (Read: Elegant stone structure that were probably converted stables.) That farm also offered free room and board for those who volunteered on the farm.

5. Fly on International Carriers

Many international airlines offer discounts that Americans may not be aware of. Ryan Air is an example of a budget airline in Europe. At the time of this writing, they have a flight from the UK to Spain for just ten pounds each way! Ask the homeowners which airline they like to fly on. When I began to search for flights for our summer trip to Costa Rica, I was disappointed to see that most of the America carriers had really jacked their prices this year. But the owner of the home we’ll be renting suggested trying Taca Airlines, and I was pleasantly surprised to find that this Costa Rican airline still offers 50% discounts to kids. Their flights from L.A. were only $265 return!

6. Be Prepared to Go Last Minute

One of my favorite web sites, FareCompare.com has Twitter lists you can follow that tweet breaking news of last minute deals from your home airport. Mine is called @FlyFromLAX

Finally, I have one very creative way that I “earn” money for travel. I often rent out my own apartment to international travelers and use that money to get away. I’ve tackled this assignment with zest, putting chocolates on pillows, fresh flowers in the bathroom, and writing my own “guide to the neighborhood” book with restaurant and amusement recommendations. This alone has exposed my kids to plenty of international folks. We hosted amazing guests, such as the Canadian television host who left gifts on all our beds. The English screenwriter who left behind scraps of paper scribbled with prose that might turn out to be valuable someday. And the family from the Netherlands whose little girls learned to boogie-board with my kids. If we are in town when we have “guests” we couch surf with friends until our place opens up again.

And, oh yes, I have one other travel trick. On gift giving holidays like birthdays, graduations, and religious holidays, I ask friends and relatives to buy only gift cards like American Express or VISA, or give cash. I keep the gifts  in an envelope for our next trip and it becomes my kids personal souvenir money. Confidential to Aunty Maria: Thanks! My kids can’t wait to buy a souvenir when we go zip lining in the rain forest.

White faced monkeys and exotic birds, get ready, here come some adventurous American families.

Van der Sloot’s Mother: A Study in Grief and Avoidance

Wednesday, June 23rd, 2010

Watching Joran Van der Sloot’s mother on Good Morning America today I was struck by both her openness and her avoidance. She apologized to the family of Stephanie Flores and expressed sadness about that family’s loss, yet she also demonstrated a kind of flat emotion common to people suffering from post traumatic stress disorder (PTSD.) No doubt the woman has been subjected to some serious traumatic stress – her husband died suddenly in February and four months later, her eldest son is arrested and confesses to murder in Peru. Not a good year for any mother.

One of the most common reactions to acute emotional pain is a kind of shutting down of emotional processes. It’s nature’s way of protecting the brain from deep psychic pain that could lead to dangerous behavior. And this phenomenon is evident here.When Joran’s mother was asked about how she felt when she first heard the news that a dead woman was found in her son’s hotel room, her response was classic:

“I was complete shut. Numb. No feelings. Numb.”

Most illustrative of her need to avoid more pain right now was her admission that she will not visit her son in prison:

“I’m not going to visit Joran in Peru. I don’t have any feeling that it can add up to anything. I want to keep distance. I think it will bring emotions up that I’m not ready for. I’m not a police officer. I’m a mom.”

Then she goes on to imply that her son is suffering from a mental illness and suggests it is bi-polar disorder. While critiques may imply that she is helping to set up a legal defense based on insanity, I see a mother who is at wits end. It makes me think about other mothers who have been unable to get mental health services for their children, either because of cost or because the children are over eighteen and can decline help.

Here is America, we place so much emphasis on individual rights and freedoms that we do not forcibly hospitalize or medicate anyone unless they are an immediate threat to themselves or someone else. The problem with this liberal and well intended law is that many mentally ill people do not have the capacity to make these decisions for themselves. The mothers of mentally ill young adults often watch in horror as the child whom they have loved and nurtured for eighteen years becomes lost on the streets as homeless person because they refuse medication. Joran Van der Sloot had the financial where-with-all to get lost on the streets of the world and let his mental illness run the show. My heart grieves for this mother. She’s dealing with two losses in four months, and the public shame that comes from those who make motherhood a pathology.

Trapped by Class

Tuesday, June 8th, 2010

I think about social class a lot. Mostly because so many Americans believe we have no rigid class system, or that class is only defined by money.

But social class is a much more encompassing descriptor. It can relate to education, profession, dialect, zip code, income, ethnic heritage, fashion, decorating, and even food choices. Remember when Obama was criticized for preferring arugula over iceberg and Dijon over ubiquitous American mustard?

When we are not conscious about our social class, we may also be unaware of which advertisements we display that might limit us in our social world. Yes, ornamentation and adornment are social indicators of peer group allegiance and people use those visual cues along with verbal hints to peg us before getting close. What’s that accent? Does he swear? Use slang? Is she sporting a designer label?

I think about class a lot because I am acutely aware that I am in some ways class-less and can comfortably transcend class to and connect with the human under the environmental programming. My own class is complicated: I am a Canadian/American of Irish heritage, middle income/highly educated/mother of biracial children, who lives in a diverse zip code and loves European food and good crystal and table linen. I also swear more than a “typical” woman of my class, and I have friends of many races and nationalities. My world travels have given me a comfort level with people of all classes.

In a Subway Sandwich shop this week another customer intuitively picked up on this. I looked like any middle-aged carpool mom wearing jeans and a T-shirt with my long blonde hair in a pony tail exposing my blue eyes. All this could have been misleading. But the tattooed, corn-rowed, guy in a wife-beater and sagging jeans, turned when I entered the store and spontaneous said, “Hey” and extended a closed fist for me to knuckle tap. I tapped back. And only when my smaller, older, white knuckles touched his brown fist did he become self-conscious. He lowered his head, turned his back on me and looked ashamed. I’m sure he was confused by his impulse and when the reality hit that we didn’t display the trappings of the same social class, he went mute. What a shame. We might have had a chat.

In another version of the class trap, I have a New York friend going through an expensive divorce. He is fighting tooth and nail for every drop of their shared marital fortune. When I suggested that maybe his sanity was more important than money, he quickly responded, “Money is my sanity! Who would I be without money?”

Great question. Who would we be without money? Without racial identity? Without our jobs? Without our clothes? Who is the un-armored human being available to connect with other human beings?

In some ways we so cling to the trappings of class that we miss out on amazing ways to just connect as human beings. At other times, we ignore class and wonder why some of our relationships fail. Class is sometimes that silent orchestrator of destiny. Do you know your class? Can you transcend it?

Can “Miracle Boy” Ever Truly Heal?

Thursday, May 13th, 2010

An eleven-year-old Dutch boy, the sole survivor of a plane crash, reportedly smiled at his aunt and uncle who flew to his bedside when they recognized him from television pictures. He hasn’t been told yet that his parents and brother died in the crash.

The boy, identified as Ruben van Assouw, suffered multiple fractures in his lower limbs when the Afriqiyah Airways Airbus A330-200 crashed Tuesday at Tripoli International Airport killing 92 passengers and a crew of 11. Ruben is the sole survivor.

So, what lies ahead for the young victim? The good news is that his body is projected to have a complete recovery, however, his psychological injuries may persist for the rest of his life.

The most obvious danger is persistent Post Traumatic Stress Disorder (PTSD) when one is witness to death or potential death that can cause lifelong feelings of anxiety, depression, detachment, distressing dreams or “flashbacks”. In children repetitive play may involve acting out the trauma over and over.

One major symptom of PTSD is “Survivor’s Guilt” and it adds symptoms of depression and low-self esteem that follow the belief that somehow their survival caused the death of the others. The sad thing about survivor’s guilt, as seen in the families of Holocaust survivors, is that is can be a multi-generational disorder.

Finally, Ruben may suffer painful Attachment Injuries because his primary attachment figures were suddenly eliminated. The child can grow up to have a powerful mistrust of love and relationships, or in a very anxious way, cling to new attachment figures even when they don’t provide a healthy return.

The road back to mental health is long, though very possible. Intensive grief counseling might be combined with family systems therapy to help him bond and attach to his new caregivers. Once Ruben is able to view himself as a sufferer, not one who caused suffering, he can mourn and continue with life.

The most amazing thing about the human psyche is it’s ability to heal after trauma. His biological predisposition to anxiety, depression, and feelings of abandonment will be a major determinant of his future mental health. Some people recover from horrific events very well, while others can become dysfunctional by even minor emotional trauma. That’s the fascinating thing about psychology — it happens at the intersection of biology and environment. Our prayers go out to Ruben.

Kids can’t stand your boyfriend?

Wednesday, November 25th, 2009

1

“I hate him!”
Kids can’t stand your boyfriend? Relationship expert Dr. Wendy Walsh suggests some simple ground rules to keep everyone happy
So, you’ve finally found Mr. Right. He’s romantic, respectful, and even remembers to put the seat down—but there’s one problem. Your children call him Mr. Noway-
no-how. If your little angels are suddenly acting like little devils around your new
man, the first step is to find out why. Could he really be as awful as they say? Listen to your child; you might be surprised by a kid’s perspective. Once, when I pressed my 5-year-old daughter on why she didn’t like my new boyfriend, she very seriously declared that his chin was too big. She was right. This very tall man had never gone
down to her level for her to even see that he had a pleasing face above his imposing jaw line. Luckily that was an easy fix. I simply asked him to sit down more and engage my little one at her eye level. And he did.
One thing to carefully consider is when to introduce your man to the family. I say wait as long as you can. Make sure your new relationship is solid before you bring him near your kids, which can be very stressful for young hearts. And above all, as convenient as it may be, don’t try to fool your kids by having play dates with your boyfriend and his children. They’re not stupid and they know what’s up. Your dates should take place on their own turf. Sni! out the playboys early and eject them from your life immediately. Of course, if your goal is just a little fun, then by all means go for it, but don’t let your kids witnesses any part of this relationship, at all—ever. The sneaky version of this is the playboy who poses as boyfriend material and then vaporizes right after you’ve introduced him to your kids. This can feel like heartbreak all around, so protect your family and put your man through the test of time before exposing your little angels.
I’ve found that there are two main reasons that kids dislike their parents’ dates. First, accepting a total stranger means letting go of the fantasy that mom and dad will reunite. Many kids of divorced parents hold onto this reunion fantasy for decades. The solution here is to talk it out. Bring it up—because they likely won’t ever. Remind them that they will always have two parents who love them, no matter what changes happen in the family. Also, it’s important to know that kids are probably less jealous of your boyfriend and more jealous of your time. Ladies, no matter how much your hormones are spinning for your new guy, don’t forget to make special dates with each child. This will reassure them that mommy is always available. Remember, our kids are our life’s biggest love and sometimes they need to be reminded of that.

What’s Killing Our Troops? Painful Relationships!

Friday, November 6th, 2009

IMG_2165In light of yesterday’s tragic and horrific shooting at a base in Fort Hood, Texas — at the hand of a military Psychiatrist — mental dis-ease among our troops is a more timely topic than ever. One army chaplain sheds light on combat stress and mental health.

Carlos Ruiz is an army chaplain. He is a youthful forty-year-old whose pumped and imposing physique belies many hours worshiping at the alter we call “the gym.” Before he became a Pentecostal chaplain, he served as a traditional army soldier for eighteen years, and he saw first-hand the horrors of war. I met Carlos yesterday at Miami International Airport when he approached my friend, actor Joey Pantoliano (The Sopranos, Memento) to thank Joey for coming to Iraq on behalf of “No Kidding! Me 2,” an organization founded by Joey to erase the stigma against mental dis-ease and get the world talking about feelings. Joey, who recovered from clinical depression, spouts horrifying statistics about the urgent need for better mental health care for our troops — according to Pantoliano, six suicides occur a day over seas, and 18 a day upon return home. More American service personnel are dying from their own bullet than from enemy fire!

Ruiz has just returned from a one-year tour in Iraq himself, and administered to the spiritual and emotional needs of more than 1100 soldiers. I asked him what was the most common problem presented by our countries bravest. This man did not know who I was. He did not know what I talk about everyday. Yet to a perfect stranger, Captain Carlos Ruiz, army chaplain, did not hesitate as he blurted out the word “relationships.”

I asked him to repeat it as I wasn’t sure I had heard correctly. I mean, these courageous young men and women were witnessing their compadres heads blown off and they seek help for the head trip that their lover back home was putting them through? But indeed it is true. Because, according to this front-line chaplain, relationships provide the emotional support that gets our fighters through the horrors of war. And if relationships are failing, there’s not much else to live for.

And, according to Ruiz, technology isn’t helping. Instant text and emails, sent impulsively, void of emotional content are not providing the real emotional fuel that eases minds and fortifies resolve to get the job done and return home. In wars gone by, when war brides waited and worried, and communication was infrequent, one letter loaded with supportive and loving words sustained a soldier for months. Today, there is an additional pressure to maintain life back at home while preserving life in a war zone. Stateside wives, husbands, girlfriends and boyfriends are cutting off relationships at an astonishing rate and doing it via cold bits of digital data, without regard for the power of their act.

The incidence of suicide has gotten so bad, recounts Ruiz, that at a one American base an exasperated commanding officer called all troops into formation to issue an imperative final order, “You may not kill yourselves. And that’s an order!” He didn’t know what else to do.

So I asked the sage chaplain what he prescribes, how he treats this epidemic of relationship distress. He says he tells them to share their feelings more. To explain to their loved ones, within the military limitations of communication, how they are suffering. To bravely ask for help and support instead of pressure from back home. Soldiers who are trained to appear brave often forget to open up in their most intimate relationships. Many are afraid to unduly worry their loved ones, so emails, text, and Facebook postings, log a mondain list of statuses that includes weather reports, food ratings, and recreational army activity. They aren’t sharing their hopes, fears, and traumas for fear that people back home will retreat. So, what’s designed to keep relationships “happy” backfires. Partners back home think that these unnaturally pleasant reports indicate that a soldier’s mistress is the war itself — that the happy soldier does not even want to return to the relationship.

Ruiz learned this lesson himself when he was a young soldier and watched his own marriage crumble while he was in the army. “My previous marriage ended because of absence of communication, among other things that soldiers face today too, like immaturity and a lack of relationship and effective communication training or experience, while trying to perform their warrior duties.”

As a seasoned fighter, Ruiz became a pastor so that he could help young soldiers and ultimately reduce the disturbing suicide rates among the ranks.


Convergence of Compassion in the Carribean

Monday, November 2nd, 2009

IMG_2137The Caribbean is a sober snapshot of the world as a place of plenty and poverty. It’s a clear picture here because the two extremes rub shoulders at opulent resorts. There is much meta-communication in the rehersed sing-song “Good Morning!” of staff in the corridors. Just the sheer numbers of young, bright people employed by tourism (often far more staff than guests) makes me suspect a low hourly wage.

I’m in Jamaica as a Television Host, the guest of Marjoe Gortner, former child evangelist turned adult event-planner extraordinaire. Marjoe is an alchemist who is equal parts showman and philanthropist and his Celebrity Sports Invitationals draw an eclectic crowd of celebrities, capitalists, and activists where money is raised for one good cause after another. This event will benefit Robert Kennedy’s Waterkeeper Alliance, an ecological group that provides support to small community leaders who protect American waterways by standing up to polluting corporations.

But the backdrop of Jamaica and a growing global awareness of disparity in so many places weighs like a heavy fog in this glorious sunshine. Hunkered under this fog the goodwill and compassion at this event is creating many positive relationships. Last night, I bonded with Geneive Brown, the Jamaica Consul General in New York. Our two spirits united and while we sipped red-wine and munched gourmet food, we hatched a plan to fill empty hotel rooms in Jamaica with compassionate travelers who will work as teachers and drivers to get more kids to school. Although the Jamaican government offers public education, many children still grow up illiterate because of silly barriers — lack of transportation, no lunch money, and no money for uniforms.

Then this morning at breakfast, Joey Pantoliano (The Sopranos, Memento) asked me to join his board of “No Kidding. Me 2” the charity he created with his lovely wife Nancy and Academy Award Winner, Marcia Gay Harden to stop discrimination against the mentally ill. The statistics that he spouted about the suicide rate of our soldiers serving in Iraq was startling. His campaign to get every American kid in touch with their feelings and away from the dangers of “self-medication” is as noble a cause as any I’ve ever heard of.

And at the same breakfast table, the Waterkeeper Alliance’s Nancy (Oh gosh, what was that vibrant woman’s last name?!) summed up the nature of compassion when she described the various water keepers whom her foundation supports. “Some are scientists, some are lawyers, and many, many are outraged housewives. Never doubt the power of an angry mother.”

It is truly a new age. The gift of the new economy (read: new found time,) global commerce and instant internet communication is that everyone can be effective in some way. Everyone can find a way to leave the world just a little bit better than they found it. When I enjoy our beautiful beaches back home in California, I have a hard and fast rule that my kids adhere to. We not only take away every piece of litter that we create, but we also each find one extra piece to take to the trash. Can’t we also do that with our consumerism and our tourism? We can make the world one tiny bit better with everything we do.

It’s certainly happening here in Jamaica this week.. Can’t wait to see what ingenious idea sprouts at dinner tonight!

Women Today: More Power Than Pleasure

Saturday, October 24th, 2009

images-2A new poll mounted by Time Magazine on the state of American women is as positive as it is perplexing. In business, power and economics the news is good. Women make up 49% of the workforce and 57% of all college students, and hold jobs that include Supreme Court Justice, Governors, and Ivy League Presidents. However, even on the economic playing field there is still a lag. For every dollar that men make, women earn only 77 cents.

On the home front, things aren’t nearly as rosy. Nearly 70% of women still have the primary responsibility for taking care of children, the sick, elderly and their homes. In 1970, nearly all children grew up with a stay-at-home parent. Today only about 30% do, and 65% of adults view this as a negative phenomenon.

So what’s going on here? Why are we so unhappy? We got everything feminism promised, didn’t we????? I mean, we have so many choices in lifestyle. We can be perpetually single, we can be child-free, we can be gay and bi. We can be the primary wage earner. But can we get any help around the house? Apparently not. And what if we don’t want a career outside of the home (God forbid!) Fat chance ladies. Unless you are Martha Stewart and can turn your canning, crafts and cooking into an empire, few men these days can finance this type of woman’s hobby.

The problem that feminists couldn’t have forecasted when they staged the International Women’s Year back in 1975, was that as women left the household, no one else showed up to do the job she left at home. The down and sometimes dirty work of womanhood: cooking, cleaning, and child-rearing. Or, as I like to call it, playing with fire, chemicals and poop! Sheesh. Mother’s need some haz-mat pay.

And we seem to be depressed about our double duty, even if we aren’t actually diagnosed. Nearly 70 percent of the prescriptions for antidepressants (SSRI’s)  are given to women, often with improper diagnosis and little monitoring. One study  found that 43 percent of those  prescribed antidepressants had no psychiatric diagnosis or any mental health care except for the prescription of the drug. Twice as many psychiatric drugs are prescribed for women than for men. Depression has been called the most significant mental health risk for women, especially younger women of childbearing and childrearing age.

What early feminists also didn’t calculate is this: Feminism would quickly get into bed with Capitalism and give birth to Consumerism. Instead of a gently robust economy, where women replaced men in many jobs, we got a hugely booming economy as women joined men and helped double the workforce in the 1980’s and 90’s. And with the rise of consumerism and ensuing social pressure to earn two incomes to buy all those precious trinkets, today few women GET to stay home with their children, even if they desire it.

Time magazine did point out that the recession is changing the game once again. The new economy has forced more men than women out of jobs and it is forecasted that by the end of 2009, for the first time in history, more than half the American workforce will be made up of women. And what of those unemployed men? Will they finally start to load the dishwasher and fold the laundry? This remains to be seen.

Family Secrets & Sirens – Is Your Family Too Closed or Too Open?

Saturday, October 3rd, 2009

images-2When I was a kid, there were two kinds of families in my neighborhood, the fun, welcoming, kind who never knew how many people were going to be at the dinner table, and the private kind who rarely invited friends over and bit their tongues when asked personal questions. I considered my own family to be on the former ilk. Back then, I thought this could only be good. At various times in my development, the motley crew at our 5:30 dinner table might include a pregnant teenager on billet from our church, some cousin’s college aged kid who was doing a semester at our house, and an assortment of peer friends. And there were few secrets in that dinner table conversation. All states of the human condition were ripe material for conversational comedy.

Today, family therapists look at a family’s tendency to be more closed or more open as a way to determine how healthy it is for the children in the nest. While there is a huge range of communication styles within a family and styles of inter-relating with the community, a couple of extremes can indicate a family dysfunction. One is too private and the other is too open to outside influences.

When you think about too private, think of the heart wrenching family structure of Philip Gerrido as the extreme example. His crazy ideas and violent behavior ruled the nest that included a kid-napped and raped “wife.” The family had little input from outside relationships, not even at school because the children were home schooled. This is a rare, extreme example of a closed family system. Another, less obvious, closed family system might be a family who follows a religion that is not represented in the community. Because some of the community’s lifestyle choices might be at odds with their religious beliefs, this family tends to limit social contact and exposure to media. Finally, an even more subtle example might be a family who is just very private. They send overt or silent messages to the children that family matters are not to be discussed outside of the home. They also are reluctant to have too many guests in their home.

There’s another extreme. That’s the family with so many people and ideas filtering through the front door that the family has no compass at all. These families often lack a family code, a set of values to return to when the winds of peer pressure blow too strong. Too many ideas and too much information, when not tempered with sound social structure and family emotional guidance, can make children feel frightened, and also leave them confused when they begin to build their own identity as a young adult.

The key is to find the right balance of open and closed. Having a tight-knit family structure that provides privacy and protection from influences that do not underscore family values is not necessarily dangerous for kids. But having a family system that prohibits exploration of alternative thought and choices, leaves a child unprepared when she/he eventually leaves the nest. Teaching children family values is crucial to their development. I call it, “Instilling The Hopi Way.” But preventing a child from interacting, exploring, and questioning the big, wide, world of ideas outside the front door, handicaps them when they begin the process of becoming individuals.

Six Degrees, Junot Diaz, and My Mood

Friday, October 2nd, 2009

images I had a surreal event happen to me this week that supports some tenants I hold about human relationships:

1. We are all connected by six degrees or less.

2. Our moods affect the quality of our relationships.

3. We give famous people an earie power to bless us.

It all started last Saturday evening around ten pm. I was in bed and I had just finished the last page of “The Brief Wondrous Life of Oscar Wao,” by Junot Diaz. If you haven’t yet read this Pulitzer Prize winning novel, get it now. I downloaded it on my new Kindle, which made me feel quite hip. I would seriously make a mess of “Oscar” if I tried to describe the novel’s genius and enough real critics like the New York Times have already done better but, suffice to say, it’s one of those stories told through a number of voices in a number of countries, eras, and languages, and the syncronicity at the end is astounding. I thought I was reading a bunch of short stories until it all came together with more clarity, brutality, and sexiness than I could have imagined.

So, wondering about the wizard who concocted that magic word-smithing, I Googled Junot Diaz. Turns out he’s a professor of literature at MIT and he immigrated to New Jersey from the Dominican Republic when he was eight. He’s a self-entitled nerd, a bookish son of immigrant parents who held secrets about their own past while they prodded their American son to future greatness. Muchas gracias, Senor y Senora Diaz!

Nerd Barbie

You should know here that I am a bit of a nerd myself. Years ago, I personally coined the moniker “Nerd Barbie” and today wear it with pride. So, there I was on a Saturday night with bars hopping and nightlife afire outside my door, tucked under a down duvet, watching a professor on YouTube.com explain his motivation. Then, for no reason except that I was enamored, I sent that man an email. Just a few sentences of gratitude. I tried to sound smart. Mentioned something he said in his YouTube “talk” and elaborated on it from a psychological perspective. I signed it with just Wendy Walsh. Didn’t dare use a Ph.D. suffix in the presence of his holiness himself, a great artist who writes real literature and collects literary prizes like my kids collect Polly Pockets. Anyway, I was never expecting a response. Best case might be that some freshman assistant might smirk when she read it.

Not three days later my world was rocked.

It was before seven am. I had just roused my neighbors with the “ice breaking” feature on my blender and had churned out some organic strawberry-banana smoothies for the kids. While my eleven-year-old slurped beside me, I grabbed my Blackberry to see if all was still well in the world. Scrolling through my emails, I nearly fell off my chair to see one from Junot Dias. And you’re never going to believe this. He must have googled me. Me! Because he kept calling me Doctor. And because this world is such a wacky and weird place, he told me he was familiar with one of my books, The Boyfriend Test. It is a self-help book I’d written while in grad school and was mostly a bid to solve my own boy problems. Junot Diaz wrote that my book had been a constant companion of a friend of his and because he is a “nerd about books” he made the connection. He also paid me a huge compliment by calling me “Famous and Brilliant.” (I added the caps.)

My mind reeled. My heart skipped a beat. I felt like the Dali Lama had just told me I walked in the footsteps of Godliness. So, the first lesson here is that we really are connected. We are really all connected by six degrees or less. Just one degree for my buddy, Junot and I. The internet.

And it underscores something else. My belief that most people are basically good. Junot Diaz was kind and generous to me. I mean, doncha think an MIT professor who lugs around a Pulitzer would have better things to do? Of course, I will give some credence to the photoshopped photo on my website. He is a man after all. But I prefer to maintain that it was my brain that caused the compliment. Allow me my fantasies, people.

What happened next was another amazing thing, and the part that relates to all our relationships. That entire day, and indeed for that last three days, I have been walking with a lightness in my step I do not recall since, well, I don’t recall this walk ever. It is paired with a smile on my face and an urge to see beauty in every person I lay eyes on. The cashier at Walgreens whose obesity belies an internal struggle that I will never fully know. The first graders on a library field trip who found joy in wandering from my frantic stewardship. My hormonal and moody middle schooler who suddenly looks like the angel I had actually ordered. My our-of-town ex-baby-daddy whose absense seems no longer grounds for throwing daggers, but one for throwing prayers for his well being. And, my tantrum tortured six-year-old whose sensitive psyche gets regularly shipped to a prison governed by screams.

And this is the thing about mood and relationships: Everyone I am in contact with seems to be responding to my newfound lightness of being. That large cashier and I locked eyes for a split second while he handed me my change and I saw a tender human in the dark pools. I swear I saw the corner of his mouth move slightly upward too. Those six year olds were full of mirth and giggles when I actually joined their fun. My eleventeen child allowed me to hug her in public. My Ex, I have not heard from, but I must tell you, I once heard him tell his mother, “If you don’t hear from me, you’ll know I’m fine.” And my own tortured, artistic, athletic, shy screamer? All I can say is that the last three days have been the most blessed days in our entire relationship. I cornored  her yesterday, while we were lazily riding out an October heat wave in a swimming pool. “Why are you so happy, honey? Why haven’t you screamed or whined this week? Why are you suddenly learning to read?” Big questions for a tiny being, but she answered like a perfect Buddist. “I feel different, ” she said.

Feel different. That’s the thing we can do to all our relationships. We can feel them differently. We have the power to transform every relationship in our lives, just the way Junot Diaz unknowingly transformed the relationships in my life and hopefully the relationships in their lives. But, I ask you, short of stalking our heros for an anointing, how can we find that lightness I describe? We can start being less hard on ourselves, by showing compassion for the life lessons were learned through failure. We can remember that somewhere inside all of us is the perfect lover and partner. And we can reframe the perceptions we have of those we love by having empathy and compassion for their journey. And, most of all we should do exactly what Junot Diaz asked me to do at the bottom of his email, “Cuidate Mucho!”

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